Combining Karate and fitness training, Michael Milon (2-time World Champion of Karate) presents this dynamic physical fitness session covering Warm Up, Stretching, Bodybuilding with a Partner, Relaxation, and Diet. VPM-200
Combining Karate and fitness training, Michael Milon (2-time World Champion of Karate) presents this dynamic physical fitness session covering Warm Up, Stretching, Bodybuilding with a Partner, Relaxation, and Diet. VPM-200
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Physical Training Full Program
Format: DVD
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Combining Karate and fitness training, Michael Milon (2-time World Champion of Karate) presents this dynamic physical fitness session covering Warm Up, Stretching, Bodybuilding with a Partner, Relaxation, and Diet. VPM-200